‘Neki smjh kr send kr dain plz
Paani Peene
Ka sahi time,
Jab paani Jism pr Behtar Asar kr sakta hy,
1 glass subah Uthney k baad,
Androoni Aaza ko Activate krta hy.
1 glas nhany k baad.
Blod preshar ka khatma krta hy.
2 glas khany sy 30mint phly
Hazme ko drust rkhta hy.
Adah glas sony sy phly.
Heart Atcak stroke sy bchata hy.
Ye 1 boht acha msg hy sb ko frwd kr dia jay.
to kafi log fayda utha skty hain…’
